Physical Therapy
Your physical therapy experience is important to me. I will listen to you, and provide a thorough examination to discover the root of your problem.
Physical Therapy with Jessica
At Be Moved PT, I begin with a thorough examination to identify musculoskeletal imbalances and movement impairments that are leading to your compensations, weaknesses, and stresses to your tissues, joints, and bones. This is vital to creating your individualized plan of care.
I continually perform re-assessment throughout care and use of evidence-based treatment techniques and exercises to ensure your return to pain-free movement. I have been practicing as a Doctor of Physical Therapy for the past 14 years. I am passionate in my life-long love for learning, and I have earned an additional Board Certification in Clinical Orthopedics, as well as hundreds of hours of post-doctorate continuing education in manual therapy of the spine and extremities, exercise programing, movement retraining, sports and running injury rehabilitation courses, Functional Dry Needling, Cupping, and Instrumented Assisted Soft Tissue Mobilization (Scraping) and many more.
My specialties are in Orthopedics and Sports Medicine Injuries, and my expertise includes but is not limited to:
Hip pain
Knee pain
Foot and ankle pain
Spine: neck, back and SI joint pain
Pain with walking, running, jumping, cutting sports
Shoulder injuries
Elbow injuries
Balance training
Gait training
I use a variety of skills, extensive training and knowledge to treat you.
Individualized treatment plans include any of the following modalities:
Manual Therapy
Functional Dry Needling
Instrumented Assisted Soft Tissue Mobilization (scraping)
Vacuum Therapy (cupping)
Kinesio Taping
Individualized home exercise program instruction
Education on injury and management techniques, biomechanics, posture and self care.
